Some people have horses, do not dare tie. Why? Because they break their halters and / or bonds. So what is a person to do in their horse training practices? My first suggestion is to make a rope halter. But Halter is not any "Ol Get one of the rope halters that are thin because they cut into the horse's poll over whether to withdraw. It sends a message to the horse that is not advisable to withdraw. When you get the rope, tie a rope to the lead rope. Try not to use the material if possibleinstead lead rope attached to the rope.

Then try connecting the cable that leads to a branch of a tree. Find a member is almost as big as your arm. You you want the branch of a tree to bend some, because the horse gives members, but do not break. A good kind of willow tree is a draw if you can find one. Make sure that the member is not cracked. If the horse pulls leg and breaks you can actually have a wreck.Leave about two feet of rope between the knot and the heel member to.Now draw here is how it works. If a horse, a member of curves.

This reduces the resistance and reduces the desire, *, to learn. Once the horse stops pulling, the back – the creation of pressure – a bit like a giant rubber band. He did not before. Soon it will be wrong about nose and neck thus maintaining traction. What we want is that the horse is at ease when you are away. We not only want to be able to break loosewe want it to be uncomfortable. We are open to Mr. Knight himself it is insane to attempt even to draw backIf you can not find a good tree branch of a link, you can use an air chamber.

Make sure it is good and strong and tie it to something good and secureWhat is important now is to tie your horse several hours a day – preferably every day – day after day until it heals. There is only time to untie his horse. If he struggles and gets into a blind alley where he could be in danger of breaking a leg or neck or choking to death to untie him. So once you tie, you have to see for a while and make sure it does not hurt.

Why is strategically important for any concerns online to keep your eyes on the RSS wildcard in the coming months. Do not underestimate the potential of this new way of moving content from the web. This could provide high performance. Your site is ready for RSS child? Approaching the spider, as it does, the internet has changed. The change was very subtle. Most people lose it.There was a slight change in how information is exchanged on the network. No big event memorable, just off a little each flex.

It had to do with RSS – Really Simple Syndication.RSS allows you to deliver content directly to all interested parties … not from us, we will provide the information for you or your union website.It content. In a word, is simply a more effective way to remove the contents of your "no." RSS was around for a while, but has not taken over when users were using RSS aggregators or readers, but with the increasing popularity of MyYahoo, the Firefox browser and blogs … RSS is becoming: more popular, more accessible and public.

Recent events such as the introduction of an RSS (Live Bookmarks) Feature in the Firefox browser is an application of RSS, you should use. Make sure you use the services of News Laden and a catchy favicon attact the attention of their subscribers. You can extend the reach of your site and enjoy live RSS bookmarks.MyYahoo Firefox also has a function of RSS, where members can access the various RSS feeds that interest them. Make sure you have the AddToMyYahoo "or" XML button on your site.

Each time a subscriber opens their MyYahoo site – your RSS feed can also be added updated.You "Contact Me" and "Bloglines buttons on your site. Others – give your visitors all the possibilities to subscribe to your RSS or Blog . It goes without saying, your site should have a blog (s) and an RSS feed (s) to take full advantage of these New applications.For these are only a few applications of RSS, and many more to come. Especially now with the growing popularity of blogging and blogs, some major players have made their moves.

Have you ever wondered why Google has been sniffing Firefox … hired Ben Goodger, lead engineer of Firefox … may have to do RSS for this feature?? The recent initiatives taken by MSN involved must have Google if they are not worried! Especially now that MSN has launched its beta program for the use of RSS in their search. Now you can put the results RSS search directly on your site. You can enrich your site with daily updates content.And is very easy to use, simply add "& format = rss" at the end of the URL in the query search engine MSN.

For example, to get an RSS feed, *, for 'tsunami relief, please use this URL: The URL is slightly different http://beta.search.msn.com/results.aspx?q=tsunami+relief&format=rssIn Yahoo : http://news.search.yahoo.com/news/rss?p=tsunami+relief&ei=UTF-8&fl=0&x=wrtOf course, may change after the tsunami + relief 'with the keyword or phrase of your choice content.That site for MSN and Yahoo, but what about Google? The real big question: What does Google do with RSS? How will you use?

The key may be on the labels! Tags is another application of the RSS / blog, you should be preparing your site for.Tags hit the radar lately because Technorati, which indexes 4.5 million blogs, started sorting blog posts using tags . They have created a folksonomy, drawing tags from different sources, mainly Flickr.com which sorts or groups pictures and del.icio.us – when creating a label when you score a Blogging page.Or if your software supports the families – who will be recognized by Technorati as tag.

If you want to label "It's very simple, just put this code into your blog: Computers (remove asterisks in actual code) and has created a shortcut to personal computers. These are really key words blogs and should be exploited for targeted traffic to your site or blog.Webpages can even be designed around these tags and RSS. delivery, or shoot all the content in an RSS Supersite. Say you have a website on laptops! You can get RSS feeds from all brands, all matters of product review, all information about the company or updates

harrowing images of the four-legged victims of Hurricane Katrina are too much for most of us to bear. Fortunately, most people around the country have their loving companions next to him while watching the devastating news of dogs left to themselves and the people to choose their company or their own rescue. A disaster like Hurricane Katrina was not a common phenomenon, but it raises important questions about what to do with your dog in an emergency at home and you could not go home. Important things to consider: Is your dog a microchip?

Most shelters have a scanning device that can read the chip that is placed under the skin of your dog. The microchip carries important identifying information for your dog and can be provided at many shelters and veterinarian offices for a small fee in a few seconds. Make sure your dog has a collar with identification tags so far. It is a simple way for people to contact you if your dog has been found. Find out where lost dogs are taken in your neighborhood. Some cities have a central location where dogs are placed in the first 24-48 hours before being relocated to shelters region.

Save time by having a bit of research now! You must have a sign in your window so emergency personnel know that it is a pet in your home that needs to be rescued. Have a designated person (s) to save your pet in an emergency. Give them a list of inmates considered only if they can not take your dog at home. Where are your local veterinary emergency clinics? I do not want to be scrambling for this information when your dog needs immediate attention. Your dog is current with vaccinations? If your dog is placed in a shelter, boarding facility, or is lost in the street you want to make sure you're protected against the diseases that otherwise would not be exposed at home.

Where can you go with your dog if you must leave your house unexpectedly? Keep a list of hotels where dogs are welcome if you know where to go if you can not stay at home. Bring familiar objects for your dog. If possible, bring a favorite toy or dog bed with familiar smells that may reduce anxiety in a stressful situation. Never underestimate the power of the Internet! your e-mail or a friend a photo of your dog to have an image to display in the event of separation. You can send the picture to local shelters and websites like Craigslist.

com Petfinder.com.A or little, *, advanced planning on your part can mean the difference between a broken heart or a happy reunion for you and your dog. While we all pray you never have to use this information to keep handy for quick reference can bring some peace of mind in case of emergency.

When a goldfish in the glass tank, which means they are smart enough to recognize people? Goldfish are not smart in the sense that dogs are, but they are smart. They rise to meet you, probably because they think they will feed them. They may not be able to differentiate between one person and another, but they know that people who live with their caregivers. Knowing that they depend on you and, therefore, love is a new goldfish you.Why wrong in his cup when he is alive? Well first, you hate probably in a bowl.

Goldfish not as bowls, even though humans think the bowls are cute. Put it in a tank with a compatible companion goldfish. Meanwhile watch the fish. Does it come in the top of the tank when you feed? If he is there, it is probably just getting used to the new court. If it appears that has trouble swimming and is still falling, there could be a disorder of the swim bladder caused by dry and bad water.Why is also a goldfish in the time up time? Goldfish keep swimming, *, to the surface of the tank, because that is where they get the oxygen.

Always make sure there is enough empty space at the top. Do not fill the tank to the brim, as leaving a space will give the necessary oxygen. If the fish normally active, swimming and chasing each other round, do not worry if they swim from time to while.Why Goldfish always seems hungry? Because they are greedy! Do not be tempted enough to feed while wondering why boost their cause more damage. In addition, goldfish can not die of hunger, are always something to eat or otherwise. Why a goldfish are most of the time while the others still swim?

Are you a pariah? If you have different varieties of goldfish, make sure they are compatible. The slowest varieties of fantasy may be stressed by faster as comets. Yes, you may feel like outcasts and keep to themselves. Some goldfish can even become aggressive with each other and in this case you need one who is harassing another tank.Why are all the goldfish so lifeless and tend to remain in the bottom of the tank most of time, as they are very tired? If they are not swimming, as usual, something is definitely troubling them.

If you tank is new and the goldfish are a problem because the tank has not been covered. Just wait and see. Make sure the tank cycle before questioning a new tank can not cope with ammonia to produce.If goldfish is a goldfish tank and suddenly the old man more than usually is possible that disturbed water toxicity. Therefore, changing the water. When your goldfish seem inactive, you should check the water for nitrites and pH level.If want to find the answers to more Goldfish issues such as: – What is the reason why some attacks each Goldfish?

or, what you can do to save my goldfish die when she suddenly turned on its side? – Please visit my website to find the answers to these questions and much more information of interest to all Goldfish. Click here to visit.

Crate training your puppy training PuppyTeaching your body is the first and best step in his life. He does all the other stages of their training does not go much smoother, as a solid basis in fact an upper wall. Establishing yourself as a member of Alpha pack "is a very good reason to start your puppy in a cage in which is very young. Another reason for crate training is that dogs love predictability. To know what will happen in any situation that makes you happy and more likely to be the best is good dog, he may be.

A box at the very base of a good puppy training. A cable with a lock box is the best. Make sure it is big enough for him to stand and turn around. But this is not so big that can move and walk. Too much hype prevent tampering. A crate that is just the right size is perceived as his "nest" where are the puppies pot. "They learn to avoid that if you do not make a prison out of it. Never leave a puppy under 8 weeks an hour in his cage. The floor after the struggle and suffering, so that a block can.

Put Nice is not a bone. Begin by placing, *, a treat there, he will go for it. To do this several times without closing the door, in and out freely for an hour or two. Praise him highly each time you return, be very pleasant.Then when his attention is his treatment, close the door. Praise him quietly: "What a good boy, has the right as a good boy! "In 10 or 20 seconds, no more, we'll leave without a word, no praise, just a tap. Do this for longer intervals, but not give him a chance to get angry.

You can do this several times the first day. Ensure that each training session ends with a happy ending, which is essential. Once you see the cage is his private territory, will be there, and is hoping his attention. When it does, saying: "Cash? with a happy face to get your question. Home leave the room while he is there for two minutes and beyond, little by little. When you return, make no noise, just go and open the cage. In three days, credit will be formally trained, ready to be left alone for an hour, not at first.

That slowly and gradually carefully.Q. Why do I want a box for my puppy? A. Because love is the best reason. They feel very safe there. Here are some: When you leave a puppy alone, he still has some separation anxiety. This leads to behavior that brings you the comfort that is chewing, digging, or if it is severe, the cancellation of her womb. When placed into an insurance fund, he feels, because nothing can happen to him, nothing can harm. Sleep and chew and wait for his return. Crate training is the first step to be able to leave him overnight at the vet.

Without it, he will mourn all the time, feeling lost and abandoned. With the crate training, the fact is that you'll be back, you always do. Of course, the vet's office is strange and it causes some anxiety, but nothing like the terror does not feel the experience of being locked in.NOTE: About crate training, not a prison cage. Do not use it as a punishment. Do not leave it there for more than two hours, just time for a nap and some chew puppy long time. After that, I will mourn. Do not remove while crying.

That will make him believe that you have to shout. Anyway, sure is good when you open the door. He learns that he must remain silent to exit. Do not make too much noise when you remove it, just quietly open the door and leave the cleaning. When the pans, praise him in the highest! Dogs do not naturally go where they nest, but it happens sometimes. Do not scold, simply wipe with a soft face. Learn the lesson. If possible, try to clean it, then you are out, so it is one of equity.

Even cat lovers has spent little more patience with a cat that does not use her litter. However, patience is the key to creating litter box success. A positive introduction when young, and simple cleaning on your part will solve most cats instinctively use the litter problems.Most. However, if you see your kitten or crouching in a corner smell her lift and place in a sandbox – is a sign of urination in the opposite direction. If your kitten does not use the litter box, you must place it in the box every morning.

It is important for your cat to be able to easily access the trash. If you have a big house, place litter boxes in more than one place. If your house has many levels, to ensure that each plant is equipped with a litter box. As in real estate, location is crucial for your cat is successfully using the litter box. The best place to give your cat some privacy, but not to the point of the road you forget to clean. Some people put trash in a rarely used closet. Be sure, however, to use a hard rubber stop to keep the door or install a pet door so your cat can come and go as she wants.

If have to move a box of sand should be moved only a few feet to time. If the cat stops using it, you've probably gone a little too far.If your cat does not use her litter carefully study the, *, situation for the reason (s) of cats why.Some avoid a "litter box dirty." Scoop on feces and wet bedding every day. Completely empty and replace the trash at least once a week. Do not be too generous with the litter, most cats prefer a surface layer of about two inches.If have more than one cat, you need more than a sandbox.

Cats are very particular and will not delete a picture of "litter." The general rule is to have a litter by cat.Location, location, location, sudden noises, or lack of privacy can frighten a cat use a litter box. Try switching to a different spot.Never punish your cat for an accident. It does not make the connection, unless you put on the spot. Even so, the punishment only creates fear not, a desire for change in behavior. Use an enzyme cleaner to remove the smell of the accident. This helps prevent future spots at this point that the smell of cat urine will think you're good to go there.

If notes that accidents occur in the same place several times, try placing a litter box there. Perhaps your cat prefers this place for reasons I'll never understand. If accidents tend to occur when the cat has free rein to the house or when you are away, keep confined to one room until you can see it. Be sure to provide food, water, garbage and so important what you put in. If your room your cat uses the litter box successfully for several years, begins to have accidents, consult your veterinarian examines a possible urinary tract infection or kidney.

For most of the owners of West Highland Terrier, the dog is a beloved member of the family. Like their children, who want to capture pictures of your Westies from when they are puppies until they are old. Get good pictures of Westies may require a little preparation and know-how, but even amateur photographers can get good angles for home.Camera fans often make the mistake of taking pictures of your Westies is drawn from a standing position, with the dog on the floor. Although you can get a good picture (showing teeth) or two this way, the better the shot of your Westie level – on the floor.

Otherwise, asked for a photo, you can increase your dog on a table or chair. The goal is to capture his point of West Highland White Terrier life.Sitting view StillPictures avoid being beaten or lost, the owner of the dog struggling to get candid shots perfect. Dogs can be trained, and made photographs can be taken if you prepare yourself and your pet. It is best to start when West Highland White Terrier, to get the use of equipment and shot process.A simple strategy is to take pictures of the dog while in bed.

Try to place the crib near a window with natural light. Reward your dog with treats when she stays still, and he quickly learns that problem. It is useful to know your dog and your routine. Try taking your pictures at a time when your Westie is neither tired nor running out. Get your attention, put your head in the direction you want, with interesting sounds, food or toy.LightingThere are two main issues of lighting to take pictures. The first is the flash of the camera. As with humans, the lights reflected in the eyes of a Westie product effect.

If blurry eyes flash red can be removed from the camera, he moved to one side, which does not shine directly in the eye. Natural light is best, as it is with great difficulty taking photographs, but in the pictures, the increase in ambient light causes the pupils dogs, which makes the issue much less red-eye is the second likely.The West Highland Terrier color of white skin. The solid white reflects all light toward the camera, often causing the picture to be overexposed. If you have the camera and experience to do so, near the opening in the camera one f-stop.

dark dogs as Scottish Terrier, have the opposite problem, with the skin absorbs all the light until the detail is lost. The solution also exists, *, to the contrary – the opening of an f-stop. (Note: The information contained on this site concerning the various medical conditions, health and fitness of Westies or other animals and treatments for informational purposes only and is not intended to substitute for the advice provided by your veterinarian. You should not use the information contained herein for diagnosing the health of an animal.

You should always consult and check with your veterinarian or veterinarian.) I hope you found this to be used for Cucksonwebmaster@madaboutwesties.com you.Jeff ********** ********************** *** *** Want to know how to have healthier, happier and well behaved Westie you've always dreamed of! So visit now! ************************************** http://www.madaboutwesties.com

Continuation of the second half. Epilepsy or seizures disorderWhen your Boxer is between 2-5 years may develop epilepsy. When you have a seizure, may be unconscious and apparently not breathing but it is. He does not suffer. The information would be important to your veterinarian regarding such episodes includes:> Duration of the attack> The type of muscular activity your Boxer exhibits during seizure> Any abnormal behavior in the> frequency of attack before What you do in these cases is a time of trouble for the attack are currently looking for a watch or clock.

It can not be held for 30 seconds but may seem like an eternity for you. You need a veterinarian if it lasts more than five minutes. Emergency treatment is definitely Boxer if your order is in crisis for 10 minutes or more, twice in the space of 24 hours, or if a second attack before he could fully recover from the first attack.Remain Boxer crisis him, be there when it comes out to calm the crisis. Diseases and maintain your comfort him.To Boxer injury during the seizure, move away furniture from the immediate area and protect it from water, stairs and sharp objects.

If you can, put a pillow under his head to protect against head injuries. Unlike seizure attacks in humans, animals do not swallow the tongue. So do not put your hand or a spoon or other object in the mouth of his fight when he was attacked. You can get bitten.Also, keep children and pets away from your Boxer.Coming tired of the seizure, the boxer is dazed, confused and feel like I did something wrong. You can make unusual sounds and stumble around.Do not allowed on the stairs until he has fully recovered.

At the same time, calm voice speaking in low, offer some water, stroke and comfort. And if he recovers completely after 30 minutes, consult your veterinarian or emergency veterinary BoxersFlea facility.Flea infected infected boxers can develop skin diseases especially those allergic to fleas. Sheet of black fur and bite marks on the skin if your Boxer has. To check further, spread some newspapers and place your boxer in the top. Brush him and search black specs falling off.Fleas live to six weeks, blood-feeding and during that time have been hundreds of eggs that the majority of the land in, *, Boxer bedding, carpets and other favorable nests around home.

The eggs hatch into larvae that seek to Nice, dark places while feeding on flea feces, dust, human shed skin, dandruff and other tasty morsels. The Hardy become pupae could survive for months before changing into adult fleas. Fleas are host to tapeworms. These two problems are expected to appear together in the Boxer and, therefore, treatments are also usually given along with the vet. A bit of garlic a day may keep the fleas out of his ill-Boxer.Heart bradycardia or slow heart rate can be a symptom of thyroid disease in cases of cardiomyopathy Boxers.

-Dialated is a serious emergency. Your dog may collapse from it or the back legs have sudden pain and paralysis. This is a serious heart condition whereby the heart muscle becomes enlarged and thin-walled. His lack of experience Boxer of breath, coughing and can not be taken for a serious heart condition called exercise.Another conduction defects affecting the longevity of the Boxer. It was formerly known as Boxer cardiomyopathy but the new term is used to differentiate it from dilative cardiomyopathy.

cardiac conduction is difficult to treat up factors. 3-One is many Boxers do not have any symptom (asymptotic), but just drop dead suddenly from it. "The Boxers develop this disease later in life, often after having been high. "There's a good detection method for it until recently developed by researchers at Ohio State University, has called on 24 hours Holter test.However, there is still no guarantee that the fighters" allowed "to present the disease cardiac conduction through the Holter test will remain in the future.

Many breeders and Boxer experts now working to refine

The ancient Egyptians had many major cities. Some of their remains are still there to keep us confused about how amazing was the ancient Egyptian civilization. Some cities have not yet gone today, but the presence of beautiful monuments give us a clue of how these wonderful cities were.For read more articles about ancient Egypt click on: Egyptian www.kingtutshop.com Many cities have developed in some pyramids and other great works have been built. The capital was moved from one place to another depending on the Pharaoh.

The first reason is the inner peace that existed in Egypt since the first time. A second reason is directly related to the first – because of urban mobility in each successive pharaoh was free to spend their life on earth queen preparing his tomb for the afterlife in a place different from his Pharaoh predecessor.Egyptian be moved to other sites on the resistance to change in the current capital is too large to achieve their goals. Thebes, the city of the god Amon, was the capital of Egypt during the Middle and New Kingdoms.

With the temples and palaces at Karnak and Luxor, and the necropolis of the Valley of the Kings and the Valley of the Queens, Thebes is a striking testimony to Egyptian civilization at its height. This is the great ancient city of Thebes, the capital of the Egyptian empire for almost a thousand years to the Egyptian population was Uaset, which means "chief" and continuity, "the city", later called Magna Diospolis. Its current name comes from Luxor Qusur Arabic, translated from the Latin "Castra" with which the ancient Romans, said the city had established two camps.

Luxor and Karnak now occupy part of your site. The city developed at a very early date a number of small towns, especially around modern Luxor (then called EPET), but remains relatively unknown until the rise of the Theban family who established the XI dynasty (c.2134 BC). The city soon became clear that the royal residence and the seat of worship of the god Amun. At Thebes, also, was the necropolis of the valley where the tombs of kings and nobles were buried in great splendor in crypts cut into the rocks on the west bank of the Nile the longest period of the city was the empire when he served as a reservoir for the immense wealth that poured into the conquered countries.

As the empire began to crumble and turn the ignition switch in the Nile delta, Thebes went into decline. Thebes was sacked by the Assyrians in 661 a. C., the head of the army by Esarhaddon, Ashurbanipal's army deported before turning citizens into slaves and stripped the town of its statues and treasures. Finally, it was destroyed in 84 BC by Ptolemy Lathyros since Roman times, was a heap of ruins visited by the inhabitants of the passers of the city some others settled, *, in what remains of temples and tombs has been reduced to stables.

The Romans sacked in 29 BC and 20 BC there were only a few villages scattered light. The temples and tombs that have survived, including the tombs of Tutankhamun and his son Ramses II, are among the finest in the world. Luxor Temple of Amun in the rain, all that remains of its glorious past is the temple that the ancient Egyptians built to the glory of Amon ra king of the gods, which they call "South harem of Amun." Presented light in 1883 by Gaston Maspro, the temple is 260 meters long and its construction was mainly controlled by two Pharaohs, Amon-Ofis III who started in the fourteenth century BC and Ramses II who completed the add-axis arcaded courtyard moved east instead of north-south as in the rest of the temples.

The architect was probably Amenhotep, son of Hotep. The temple of Luxor was included in a dromos Karnak by a long paved a drome and a processional avenue, flanked by ram-headed sphinxes that the XXX Dynasty replaced by sphynexes with human heads. The avenue ends at the entrance to the temple of Luxor, marked by large pylon erected by Ramses II, which features a 65-meter front decorated with bas-reliefs depicting scenes of the military campaign of Pharaoh against the Hittites. In antiquity, the tower was preceded by two obelisks, colossi colossi sitting and standing.

Currently, only the left obelisk 25 meters high, still stands: the other was taken to Paris in 1833 and installed by the engineer Lebas Square

A good number of women who are affected are chosen by theway presented. Something about his posturetold the aggressor "here is a weak woman, I can take." If you're afraid of your pumpkin display. seems low self-esteem or fear, such as shoulders slouched,, *, head down, arms folded in front or in pockets. Walking Tall lookslike trust head, shoulders, back, top, eyes in contact with eyes, arms at your side. A statistic revealed that these arts are trained inmartial less likely to ever attacked by theway they themselves carry.

They have been trained defendthemselves and not take a position of weakness. They haveconfidence. Try this experiment. The next time you're in a public place, mall, supermarket, beach, whatever, all the people go and look directly into her eyes. You may want a little tosmile or offer a "how are you?" So do not thinkyou're tracks. You'll be amazed by the number of peoplewho none of your business. They will look atyou content or the outside, but no. Of course, in some cultures it is appropriate to seek a public eye.

Be sensitive about it. But in many circles willfind trouble finding 10 people watching you. Looking at you, somehow subconsciously you'recommunicating who are not afraid. There are clues sendingnonverbal lacks confidence. To enter thepractice always looking for people in the eye is having a stepfurther and see what color eyes they have. Only Quickglance, you are not with the people down, but if you make a effortto determine eye color can be sure that the head properlylooking people in the eye.

Get your hands off your pocket when you walk. uncross thosearms are stuck in the chest. Lookstronger and friendly not only to secure open arms. Shouldthe need arises that you need to thwart a potential attacker would need the arms to release. Is it as easy isfor from behind you and if you take the arm significantly aretucked the difference? You're making it easy. How can youpoke eyeballs, or Adam's apples or throw JAB an elbow on theribs If your arms are hugging yourself. "But I confess I'm afraid.

There are two things you can doabout. The first is to take some self defense classes and learn howto is not afraid. The other method, the immediate changes proposed do you pretend that it does. May bescared his mind, but if the car is going to talk, "Iam not afraid" and get the body language to keep your head up, shoulders back, arms outstretched, then you at least give you is theallusion weak prey. Half the battle is on your mind. do something. The information in this article is for educational purposes and is not intended to diagnose, treat or cure a disease.

Consult a physician before starting a program of care health.